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Guide: How to Exercise Your Body for the Most Comfortable and Healthy Work with Workplace Angel?

Published: POPSnail.com

I. Introduction of Workplace Angel :

Description:

Workplace Angel reminds to make pauses in your work and helps to adjust workplace for comfortable and healthy working. It helps you to prevent computer-caused diseases such as musculoskeletal disorders (Repetitive Strain Injury, Carpal tunnel syndrome, Tarsal tunnel syndrome, Sciatica and others), visual fatigues (tired and sore eyes and headaches) and stresses. Workplace Angel also allows to set daily and weekly computer usage time limits. Program can be used as a health care solution for companies.

Key Features:

Workplace Angel reminds to make pauses in your work and helps to adjust workplace for comfortable and healthy working.
It helps you to prevent computer-caused diseases such as musculoskeletal disorders (Repetitive
Strain Injury, Carpal tunnel syndrome, Tarsal tunnel syndrome, Sciatica and others), visual fatigues (tired and sore eyes and headaches) and stresses.
Workplace Angel also allows to set daily and weekly computer usage time limits.
Program can be used as a health care solution for companies.
Its easy to understand, clear and intuitive user interface makes it very easy to use.
Configuration from last run is saved and auto loads on start-up.
Just download it to have a try, you will love it.

II. How to Adjust Your Workplace for the Most Comfortable and Healthy Work :

Workplace Angel-Step1: Separate and stretch fingers, hold for 5 seconds, bend fingers at the knuckles, hold for 5 seconds, repeat3 times.

Workplace Angel-Step2: Roll your shoulders forward in a circle, repeat 5 times, roll your shoulders backward, repeat5 times.

Workplace Angel-Step3: Place your palms above the back of your hips, slowly push forward and bend your back backwards, hold for 5seconds, repeat 3 times.