Lexabean Build Your Own Diet & Exercise 7.2.49

Lexabean Build Your Own Diet & Exercise - Build your Own Diet & Exercise plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine)Weight Loss Based on your goals and vital.

• The ability to set and track your goals Graphs and reports that  show your progress.
• Track your exercises, and how many calories you burn while working out.
• Search the entire USDA National Nutrient Database on your Pocket PC.
• With over 7000 entries - find information on many food groups.
• Several different ways to record your meals.
• Sports Specific/Pre-planned Workouts Our staff of Certified Personal Trainers have put together a series of sports specific and pre-planned workouts.
• Each workout includes: Videos for your Pocket PC & desktop showing proper form for each technique.
• A variety of equipment - all commonly found at your gym or home.
• Recommendations for weight, sets and reps.
• Strength Training Videos for your PDA & PC: Browse  700+ videos of Certified Personal Trainers demonstrating how to perform each technique.
• Pre-plan workouts: Plan your workouts before you workout.
• Work with a Personal Trainer: Download custom workouts from your Personal Trainer (or one of ours)  into your PDA.
• Strength Training Diary: Record your workouts on your PDA, view & print reports from your desktop.
• 1 Rep Max Calculator Use your PDA to determine your 1 Rep Max.
• Pocket PC Reports & Graphs: Including Cardio, Workout History & more.
• Cardio Workouts, Runners & Triathletes Enter and track all of your Cardio, Running and Triathletic workouts.
• A Pace Calculator Free Desktop Application Query By Example searching: Use our advanced query by example screens to search our extensive database of techniques.
• Reports: View and print a collection of reports covering your workout history and equipment usage.
• Add your own Techniques: Enter your own techniques into the master database and use when pre-planning your workouts.
• Export Data: to popular third party applications.